(AFC) Aerial Fitness Certification Practice Test
(AFC) Aerial Fitness Certification AFC Anatomy & Physiology for Aerial Fitness
How does aerial fitness impact the muscular system?
Select your answer
A
By targeting specific muscles for strengthening only
B
By engaging multiple muscle groups to improve overall muscle tone
C
By focusing solely on the lower body
D
By increasing flexibility without affecting muscle strength
Need a hint?
(H)