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Client Assessment Flashcards

7 cards from real ACSM practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

Read the first 7 Client Assessment flashcards as text

  1. Which of the following best describes the purpose of the ACSM risk stratification process prior to exercise testing?

    Answer: To identify clients who need medical clearance or supervision before testing

    Risk stratification identifies individuals who may need physician clearance or medical supervision prior to exercise testing or vigorous activity.

  2. The YMCA Cycle Ergometer Submaximal Test uses which physiological principle to estimate VO2max?

    Answer: Linear relationship between heart rate and oxygen consumption during submaximal exercise

    The YMCA test extrapolates VO2max from the linear relationship between heart rate and oxygen consumption at two or more submaximal workloads.

  3. A client scores 26 cm on the sit-and-reach test. To accurately interpret this score, the fitness professional must first know the client's:

    Answer: Age, sex, and normative reference tables

    Sit-and-reach scores are interpreted using age- and sex-specific normative tables because flexibility norms differ by demographic group.

  4. During a graded exercise test (GXT), which ECG finding is an absolute indication to terminate the test immediately?

    Answer: Sustained ventricular tachycardia

    Sustained ventricular tachycardia is an absolute indication to stop a GXT immediately due to the risk of degeneration into ventricular fibrillation.

  5. Body mass index (BMI) is calculated as weight in kilograms divided by:

    Answer: Height in meters squared

    BMI = weight (kg) ÷ height² (m²); using height in meters squared corrects for the non-linear relationship between height and body size.

  6. Which muscular fitness test measures upper-body muscular endurance in the ACSM fitness assessment battery?

    Answer: Push-up test to exhaustion

    The push-up test is used by ACSM to assess upper-body muscular endurance because it requires repetitive effort against body weight to fatigue.

  7. When measuring resting blood pressure, the client should be seated quietly for at least how many minutes before the first reading?

    Answer: 5 minutes

    ACSM recommends the client sit quietly for at least 5 minutes before the first blood pressure measurement to allow cardiovascular stabilization.