An instructor notices a participant who uses a larger body is modifying exercises and appears hesitant. To create an inclusive and empowering environment without making assumptions, which of the following is the MOST appropriate action?
-
A
Approach the participant privately after class, praise their effort, and ask if they feel comfortable and would like to explore other options.
-
B
Announce to the whole class that everyone should challenge themselves more and try the higher-impact versions of the exercises.
-
C
Assume they have joint pain due to their size and avoid interacting with them to prevent making them uncomfortable.
-
D
Publicly compliment them for modifying and then immediately suggest a more challenging progression for them to try.