Manual Handling Ireland Flashcards

What does manual handling mean in Irish workplace safety?

Answer: Any transporting or supporting of a load by hand or bodily force

Manual handling is defined as any transporting or supporting of a load by one or more workers, including lifting, putting down, pushing, pulling, carrying, or moving by hand or bodily force.

What is the most common injury caused by poor manual handling?

Answer: Back injury, particularly to the lower back

Back injuries, especially to the lower back (lumbar region), are the most common injuries resulting from poor manual handling techniques.

What is the first step when assessing a manual handling task?

Answer: Consider whether the load can be moved by mechanical means instead

The first consideration should be whether the task can be avoided or mechanised using equipment such as trolleys, hoists, or conveyors.

What are the four factors to consider in a manual handling assessment?

Answer: The Task, the Individual, the Load, and the Environment (TILE)

A manual handling assessment considers the Task (what movements are involved), the Individual (their capability), the Load (weight, shape, grip), and the Environment (space, floor, temperature).

What is the recommended maximum weight for a man to lift in ideal conditions according to HSA guidelines?

Answer: 25 kg close to the body at waist height

The HSA guidelines suggest a maximum of 25 kg for men in ideal conditions (load close to the body, at waist height, with good grip), though this varies with posture and position.

What is the recommended maximum weight for a woman to lift in ideal conditions?

Answer: 16 kg close to the body at waist height

The HSA guidelines suggest a maximum of approximately 16 kg for women in ideal conditions, with adjustments for distance from body, height, and frequency.