Hand Reflexology Flashcards

How does the hand reflex map compare to the foot reflex map in reflexology?

Answer: The hand mirrors the foot — thumb = big toe, zones 1–5 correspond across both

The hand reflexology map mirrors the foot map: the thumb corresponds to the big toe, zone 1 runs through both, and organs are mapped to the same zones across both hands and feet.

Which hand surface primarily corresponds to the plantar (bottom) surface of the foot in reflexology?

Answer: Palmar (inner/front) surface of the hand

The palmar (inner) surface of the hand corresponds to the plantar (bottom) surface of the foot, containing the same major organ reflex areas.

Why might a reflexologist choose to work the hands instead of the feet?

Answer: When feet are contraindicated due to injury, infection, or client preference

Hand reflexology is used when foot work is contraindicated (e.g., foot injury, DVT, athlete's foot) or when clients prefer it, as hands are always accessible.

On the hand, where is the diaphragm line located?

Answer: Across the palm at the level of the metacarpal heads

The diaphragm line on the hand runs across the palm at the level of the metacarpal heads, dividing chest reflexes from abdominal reflexes as on the foot.

The wrist area in hand reflexology corresponds to which part of the body?

Answer: Pelvis and reproductive organs

The wrist in hand reflexology corresponds to the pelvic region and reproductive organs, mirroring the heel/ankle area in foot reflexology.

What is a practical advantage of hand self-reflexology that clients can be taught?

Answer: Clients can perform it on themselves anytime for stress relief and between sessions

Hand reflexology can be self-administered anywhere at any time, making it a valuable self-care tool that clients can use between professional sessions.