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Foot Anatomy and Zones Flashcards

6 cards from real Reflexology practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

Read the first 6 Foot Anatomy and Zones flashcards as text

  1. How many longitudinal zones are recognized in traditional reflexology zone therapy?

    Answer: 10

    Traditional reflexology zone therapy divides the body into 10 longitudinal zones running from head to toe.

  2. Which bone forms the heel of the foot and corresponds to the pelvic region in reflexology?

    Answer: Calcaneus

    The calcaneus (heel bone) corresponds to the pelvic and sciatic reflex areas in reflexology.

  3. The ball of the foot in reflexology primarily corresponds to which body region?

    Answer: Chest and lungs

    The ball of the foot (metatarsal heads) corresponds to the chest, lungs, and heart reflex areas.

  4. Which part of the foot represents the spine reflex area in reflexology?

    Answer: Inner (medial) edge of the foot

    The medial (inner) edge of the foot, from the big toe to the heel, represents the spinal column reflex.

  5. In reflexology, the big toe is primarily associated with which body part?

    Answer: Head and brain

    The big toe corresponds to the head, brain, pituitary gland, and pineal gland reflex areas.

  6. The diaphragm line in foot reflexology is located at which landmark?

    Answer: Base of the metatarsals / across the ball of the foot

    The diaphragm line runs across the foot at the base of the metatarsals, separating the chest zone from the abdominal zone.

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