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Foot Anatomy and Zones Flashcards

6 cards from real Reflexology practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

Read the first 6 Foot Anatomy and Zones flashcards as text

  1. The sigmoid colon reflex point is typically located on which foot?

    Answer: Left foot only

    The sigmoid colon reflex is found on the left foot, reflecting the anatomical location of the sigmoid colon in the body.

  2. The liver reflex area in foot reflexology is primarily found on which foot?

    Answer: Right foot

    The liver reflex is primarily on the right foot because the liver is anatomically located on the right side of the body.

  3. Which reflex point is located at the center of the heel pad on the plantar surface?

    Answer: Sciatic nerve / pelvic area

    The sciatic nerve and pelvic area reflex is commonly located at or around the center of the heel pad.

  4. In reflexology zone theory, if a practitioner applies pressure in zone 3 of the foot, which fingers correspond to zone 3?

    Answer: Middle finger

    Zone 3 runs through the middle finger of the hand and the middle (third) toe of the foot.

  5. The adrenal gland reflex point on the foot is typically located near which structure?

    Answer: Waist line above the kidney reflex

    The adrenal gland reflex sits just above and medial to the kidney reflex, near the waist line of the foot.

  6. Which anatomical structure of the foot is used as a landmark for the shoulder reflex in reflexology?

    Answer: Fifth metatarsal head

    The fifth metatarsal head (outer edge of the ball of the foot) marks the shoulder reflex area.

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