Reflexology Foot Anatomy and Zones

Question 1

How many longitudinal zones are recognized in traditional reflexology zone therapy?

Accepted Answer

10

Answer

Traditional reflexology zone therapy divides the body into 10 longitudinal zones running from head to toe.

Question 2

Which bone forms the heel of the foot and corresponds to the pelvic region in reflexology?

Accepted Answer

Calcaneus

Answer

The calcaneus (heel bone) corresponds to the pelvic and sciatic reflex areas in reflexology.

Question 3

The ball of the foot in reflexology primarily corresponds to which body region?

Accepted Answer

Chest and lungs

Answer

The ball of the foot (metatarsal heads) corresponds to the chest, lungs, and heart reflex areas.

Question 4

Which part of the foot represents the spine reflex area in reflexology?

Accepted Answer

Inner (medial) edge of the foot

Answer

The medial (inner) edge of the foot, from the big toe to the heel, represents the spinal column reflex.

Question 5

In reflexology, the big toe is primarily associated with which body part?

Accepted Answer

Head and brain

Answer

The big toe corresponds to the head, brain, pituitary gland, and pineal gland reflex areas.

Reflexology Practice Test