Nutrition and Hydration Flashcards
7 cards from real PSW practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 7 Nutrition and Hydration flashcards as text
What is the general daily water intake recommendation for most adults?
Answer: 8–10 cups (2–2.5 liters)
Most adults should aim for approximately 8–10 cups (2–2.5 liters) of fluid per day to maintain proper hydration.
Which of the following is an early sign of dehydration in a client?
Answer: Dark yellow urine and dry mouth
Dark yellow urine and dry mouth are early indicators that the body lacks adequate fluid intake.
A client is prescribed nectar-thick liquids due to dysphagia. What consistency does this most closely resemble?
Answer: Fruit nectar or tomato juice
Nectar-thick liquids have a consistency similar to fruit nectar or tomato juice, thicker than water but thinner than honey.
When assisting a client with a meal, what is the PSW's most important responsibility?
Answer: Encouraging the client to eat independently as much as possible while ensuring safety
PSWs should promote client independence and dignity while monitoring for safety risks such as choking.
Which of the following groups of nutrients are classified as macronutrients?
Answer: Carbohydrates, proteins, and fats
Macronutrients are carbohydrates, proteins, and fats — the three nutrients the body requires in large amounts for energy.
A client refuses to eat their meal. What should the PSW do first?
Answer: Document the refusal and report it to the supervisor
Refusing to eat can be a sign of a health or emotional issue, so the PSW must document and report it to the care team promptly.
What is the primary purpose of maintaining a food and fluid intake record for a client?
Answer: To track dietary intake and identify nutritional or hydration concerns
Food and fluid records help the care team identify patterns such as decreased intake, which may indicate health concerns requiring intervention.