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PRC Muscle Imbalance & Pattern Recognition Flashcards

6 cards from real PRC practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

Read the first 6 PRC Muscle Imbalance & Pattern Recognition flashcards as text
  1. In Postural Restoration, the Left AIC pattern primarily involves which finding?

    Answer: Left innominate in anterior rotation with left hip internal rotation

    The Left AIC pattern features a left innominate in anterior rotation with associated left hip internal rotation and compensatory right hip external rotation.

  2. Which muscle is considered a primary driver of the Right BC (Brachial Chain) pattern in PRI?

    Answer: Right pectoralis minor

    The right pectoralis minor is a key driver of the Right BC pattern, pulling the right shoulder into a forward and depressed position.

  3. In the typical PRI asymmetrical human presentation, which femur is most commonly found in a relatively forward or anterior position?

    Answer: Left

    In the typical PRI asymmetrical pattern, the left femur is positioned more anteriorly due to left AIC involvement and associated left innominate anterior rotation.

  4. The PEC pattern in PRI refers to which myofascial chain?

    Answer: Posterior Exterior Chain

    PEC (Posterior Exterior Chain) is a bilateral pattern involving posterior pelvis and thorax overactivation with associated respiratory and lumbar extension dysfunction.

  5. Which muscle imbalance is most characteristic of a left-sided AF IR (Acetabular Femoral Internal Rotation) limitation in PRI?

    Answer: Overactive right adductors and left hip external rotators limiting left femoral internal rotation

    Left AFIR limitation is characterized by overactive right adductors pulling the pelvis and overactive left hip external rotators preventing adequate left femoral internal rotation.

  6. In PRI, the TMCC pattern refers to which chain?

    Answer: Temporal Mandibular Cervical Chain

    The TMCC (Temporal Mandibular Cervical Chain) involves the relationship between the jaw, cervical spine, and associated myofascial structures linking craniofacial to cervicothoracic regions.

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Sources & references

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  1. posturalrestoration.com — Test delivery, eligibility, exam dates, fees, exam format, late registration, registration, renewal, time limit · verified Oct 2026