PMC Benefits of Prenatal Massage 3

Question 1

Which of the following is a documented benefit of prenatal massage on hormone levels?

Accepted Answer

Decreased cortisol and norepinephrine

Answer

Increased cortisol and norepinephrine

Answer

Decreased serotonin and dopamine

Answer

Increased adrenaline and cortisol

Question 2

Prenatal massage addressing carpal tunnel syndrome benefits the client primarily by:

Accepted Answer

Reducing edema and forearm tension that compress the median nerve

Answer

Surgically releasing the transverse carpal ligament

Answer

Strengthening wrist flexor muscles to stabilize the joint

Answer

Increasing blood coagulation to reduce nerve inflammation

Question 3

From a research perspective, one of the most significant long-term benefits of regular prenatal massage is:

Accepted Answer

Improved birth outcomes including lower rates of prematurity

Answer

Permanent reduction in stretch marks

Answer

Complete elimination of postpartum depression

Answer

Prevention of gestational diabetes

Question 4

Which physiological mechanism best explains why prenatal massage reduces swelling in the legs?

Accepted Answer

Increased venous return and lymphatic drainage

Answer

Vasoconstriction of blood vessels in the extremities

Answer

Increased production of antidiuretic hormone

Answer

Stimulation of kidney filtration above normal rates

Question 5

Research by Tiffany Field specifically documented that prenatal massage was associated with reduced rates of:

Accepted Answer

Cesarean delivery

Answer

Placental abruption

Answer

Meconium aspiration

Answer

Umbilical cord complications

Question 6

The benefit of prenatal massage for headache relief is primarily attributed to:

Accepted Answer

Reducing neck, shoulder, and scalp muscle tension

Answer

Direct pressure on cranial nerves

Answer

Increasing cerebrospinal fluid circulation

Answer

Stimulating sinus drainage pathways

Question 7

In terms of psychological benefits, prenatal massage most directly supports which aspect of maternal well-being?

Accepted Answer

Attachment and bonding with the unborn baby

Answer

Cognitive enhancement and memory improvement

Answer

Development of pain tolerance for labor

Answer

Increased motivation for physical exercise