A client who is a fitness enthusiast asks for your specific recommendations on which protein supplements they should take to enhance muscle recovery after their workouts. What is the most appropriate response for the massage therapist?
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A
Recommend a popular whey protein brand that you have heard good things about.
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B
Suggest that they increase their daily protein intake and provide a list of high-protein foods.
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C
Explain that providing specific nutritional advice is outside the massage therapist's scope of practice and suggest they consult a registered dietitian.
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D
Share your personal supplement routine as an example of what works for you.