ASCA ASCA Competitive Swimming Rules & Regulations

Question 1

According to USA Swimming rules, how many false starts are allowed before a swimmer is disqualified in a sanctioned race?

Accepted Answer

Zero — any false start results in disqualification

Answer

Under current USA Swimming rules, any swimmer who false starts is immediately disqualified with no warnings.

Question 2

What is the minimum pool length required for a USA Swimming sanctioned long-course competition?

Accepted Answer

50 meters

Answer

Long-course sanctioned meets require a 50-meter pool, which is the Olympic standard distance.

Question 3

In competitive swimming, what constitutes a legal breaststroke turn?

Accepted Answer

Simultaneous two-hand touch at the wall

Answer

Breaststroke rules require a simultaneous two-hand touch on the same horizontal plane at the turn and finish.

Question 4

Which official is responsible for observing swimmers' strokes and turns during a USA Swimming meet?

Accepted Answer

Stroke and Turn Judge

Answer

Stroke and Turn Judges (also called Inspectors of Turns) patrol the pool deck to enforce stroke and turn rules.

Question 5

What is the maximum depth requirement for starting blocks in USA Swimming competitions?

Accepted Answer

At least 1.35 meters of water depth directly beneath the block

Answer

USA Swimming requires a minimum water depth of 1.35 meters (approximately 4.4 feet) under starting blocks for safety.

(ASCA) American Swimming Coaches Association Swimming Certification Practice Test