OCCT Health & Physical Education

Question 1

According to Oklahoma's Health Education standards, which of the following best describes the concept of 'health literacy'?

Accepted Answer

The capacity to obtain, interpret, and use health information to make informed decisions

Answer

Health literacy refers to the ability to obtain, interpret, and apply health information to make sound health decisions.

Question 2

Which component of physical fitness is specifically measured by the ability to perform repeated muscle contractions over time without fatigue?

Accepted Answer

Muscular endurance

Answer

Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions over a period of time.

Question 3

A teacher is planning a physical education lesson aligned with Oklahoma standards. Which of the following best exemplifies the psychomotor domain of learning?

Accepted Answer

Students demonstrate proper throwing technique through practice

Answer

The psychomotor domain involves physical skills and movement, such as demonstrating proper technique through hands-on practice.

Question 4

Which federal guideline recommends that school-age children (6–17 years) get at least how many minutes of moderate-to-vigorous physical activity per day?

Accepted Answer

60 minutes

Answer

The U.S. Department of Health and Human Services recommends at least 60 minutes of moderate-to-vigorous physical activity daily for children aged 6–17.

Question 5

In health education, the 'FITT' principle is used to design physical activity programs. What does the 'T' for Time refer to?

Accepted Answer

The duration of each exercise session

Answer

In the FITT principle (Frequency, Intensity, Time, Type), Time refers to the duration of each exercise session.

OCCT - Oklahoma Core Curriculum Tests Practice Test

OCCT - Oklahoma Core Curriculum Tests Practice Test

OCCT Health & Physical Education