NVC NVC Needs & Feelings Vocabulary 1 — Questions and Answers
Question 1: In NVC, which of the following is considered a genuine 'feeling'?
- Manipulated
- Ignored
- Anxious (Correct answer)
- Misunderstood
Correct answer: Anxious
'Anxious' is a genuine feeling in NVC, while 'manipulated,' 'ignored,' and 'misunderstood' imply interpretations of others' behavior.
Question 2: What is a 'faux feeling' in NVC?
- A feeling that is too intense to express safely
- A word that seems like a feeling but contains an interpretation of others' behavior (Correct answer)
- A feeling that is absent from the NVC feelings inventory
- A physical sensation rather than an emotion
Correct answer: A word that seems like a feeling but contains an interpretation of others' behavior
Faux feelings embed judgments about others' behavior rather than describing one's own internal emotional state.
Question 3: In NVC, 'needs' are best described as:
- Personal preferences that vary significantly by culture
- Universal human motivations shared by all people (Correct answer)
- Desires that must be fulfilled immediately to avoid suffering
- Requirements set by societal or professional norms
Correct answer: Universal human motivations shared by all people
NVC defines needs as universal human motivations—such as connection, autonomy, and safety—that all people share regardless of culture.
Question 4: Which of the following is a 'need' in NVC vocabulary?
- I need you to call me tonight
- I need autonomy (Correct answer)
- I need this project completed on time
- I need you to listen more carefully
Correct answer: I need autonomy
'Autonomy' is a universal NVC need, while the other options describe specific strategies or behaviors involving another person.
Question 5: How does expanding feelings vocabulary improve NVC practice?
- It allows practitioners to appear more educated and credible
- It helps differentiate subtle emotional states to communicate more precisely (Correct answer)
- It ensures compliance with NVC trainer certification requirements
- It replaces the need for developing empathy skills
Correct answer: It helps differentiate subtle emotional states to communicate more precisely
A rich feelings vocabulary enables NVC practitioners to accurately identify and express nuanced emotional states, improving empathic connection.
Question 6: In NVC, identifying the needs behind feelings primarily serves to:
- Assign responsibility for unmet needs to others
- Create a shared language that fosters understanding and compassion (Correct answer)
- Categorize people by their dominant emotional patterns
- Streamline the mediation process for greater efficiency
Correct answer: Create a shared language that fosters understanding and compassion
Connecting feelings to universal needs creates a shared human language that reduces judgment and fosters compassionate understanding.
NVC NVC Needs & Feelings Vocabulary 1
In NVC, which of the following is considered a genuine 'feeling'?