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Safety, Emergency Procedures, and Legal Issues Flashcards

7 cards from real NSCA-CPT practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

Read the first 7 Safety, Emergency Procedures, and Legal Issues flashcards as text

  1. What is the FIRST step a personal trainer should take when a client collapses and is unresponsive during a training session?

    Answer: Check for responsiveness, call for help, and assess breathing

    The initial response follows the 'check-call-care' sequence: confirm unresponsiveness, call for emergency help, then assess breathing before initiating CPR.

  2. Which legal document informs clients of the potential risks and benefits of an exercise program and requires their written acknowledgment before training begins?

    Answer: Informed consent form

    An informed consent form documents that the client has been educated about exercise risks and benefits and voluntarily chooses to participate.

  3. What does AED stand for in the context of emergency cardiac response?

    Answer: Automated External Defibrillator

    AED stands for Automated External Defibrillator, a portable device that analyzes heart rhythm and delivers a shock to restore normal cardiac rhythm in sudden cardiac arrest.

  4. According to current AHA guidelines, what is the recommended compression-to-ventilation ratio when performing CPR on an adult?

    Answer: 30:2

    Current AHA guidelines recommend a 30:2 compression-to-ventilation ratio for adult CPR to maximize cardiac output with minimal interruptions.

  5. Which legal principle states that a person who voluntarily exposes themselves to a known risk cannot later recover damages for injuries resulting from that risk?

    Answer: Assumption of risk

    Assumption of risk is the legal doctrine stating that individuals who knowingly and voluntarily accept inherent risks cannot later claim damages for injuries arising from those risks.

  6. At what rate (beats per minute) should chest compressions be delivered during adult CPR according to AHA guidelines?

    Answer: 100-120 compressions per minute

    The AHA recommends a compression rate of 100-120 per minute during adult CPR to optimize perfusion pressure and cardiac output.

  7. What is the minimum recommended depth for chest compressions when performing CPR on an adult?

    Answer: 2 inches (5 cm)

    AHA guidelines specify that adult chest compressions must be at least 2 inches (5 cm) deep to effectively generate blood flow during CPR.

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  1. nsca.com — Eligibility, fees, passing score, retake policy, score release, test dates, time limit, score validity, exam information · verified Oct 2026