NPTE-PTA Therapeutic Exercise 1

Question 1

Which type of muscle contraction produces the greatest force?

Accepted Answer

Eccentric

Answer

Eccentric contractions produce the greatest force because cross-bridge cycling and passive elastic elements combine to resist lengthening.

Question 2

The SAID principle in rehabilitation stands for:

Accepted Answer

Specific Adaptation to Imposed Demands

Answer

The SAID principle states the body specifically adapts to the type of demands placed upon it during training.

Question 3

Which stretching technique uses alternating contraction and relaxation to increase ROM?

Accepted Answer

Contract-relax PNF stretching

Answer

Contract-relax PNF uses autogenic inhibition (contraction then relaxation of the target muscle) to allow greater ROM.

Question 4

Open kinetic chain (OKC) exercises for the knee are appropriate for:

Accepted Answer

Terminal knee extension strengthening of the quadriceps

Answer

OKC terminal knee extension isolates the quadriceps and is used for strengthening in specific ranges without graft stress.

Question 5

The overload principle states that for strength gains to occur:

Accepted Answer

The load must exceed what the tissue is accustomed to

Answer

The overload principle requires that the training stimulus exceed the body's current capacity to drive physiological adaptation.

NPTE-PTA Test Practice Test