NCBTMB Massage Application and Techniques 3

Question 1

Trigger point therapy involves applying sustained pressure to a hyperirritable nodule. What is the recommended hold time to achieve a release?

Accepted Answer

30–90 seconds

Answer

Sustained ischemic compression on a trigger point for 30–90 seconds is typically sufficient to achieve a neurological release.

Question 2

A therapist applies deep transverse friction across a tendon. What is the MAIN goal of this approach?

Accepted Answer

Realign collagen fibers and reduce adhesions

Answer

Deep transverse (cross-fiber) friction applied across a tendon promotes proper collagen alignment and breaks down adhesions within the tendon.

Question 3

Which of the following is the BEST body mechanics practice when applying deep pressure during massage?

Accepted Answer

Use body weight by shifting forward from the feet and hips

Answer

Proper body mechanics involve using body weight transfer through the legs and hips rather than relying on upper-extremity strength alone.

Question 4

When treating the piriformis with neuromuscular technique, the client is MOST often positioned in which way?

Accepted Answer

Prone with the knee flexed to 90°

Answer

Prone positioning with the knee flexed to 90° slackens the hip extensors and exposes the piriformis, allowing accurate palpation and treatment.

Question 5

A client complains of pain that radiates down the lateral leg. The therapist suspects iliotibial band syndrome. Which technique is MOST appropriate for the IT band itself?

Accepted Answer

Sustained longitudinal effleurage along the band combined with myofascial release

Answer

Sustained longitudinal effleurage combined with myofascial release techniques effectively addresses fascial restrictions in the IT band.

NCBTMB Exam Practice Test

NCBTMB Exam Practice Test

NCBTMB Massage Application and Techniques 3