MC Cheat Sheet 2026
The 30 highest-yield MC facts, distilled from real exam questions. Print it, save it as a PDF, or study it here — free, no sign-up.
- Which model says that a crisis can lead to both opportunities for growth and possible risks? → Danger and Opportunity Model
- Which term describes the tendency for clients from lower socioeconomic backgrounds to have more restricted career aspirations due to structural barriers? → Social class and career opportunity gap
- Trust in a relationship is affected by a person's cultural competence. → True
- Which assessment tool is specifically designed to measure anxiety symptoms and is widely used in both research and clinical practice? → GAD-7
- Which of the following are traits that everyone has from birth: → Primary Dimensions
- Which thinker made important contributions to behavior therapy by discovering classical conditioning? → Ivan Pavlov
- The cognitive key is about how people feel when they are in a crisis. → FALSE
- The goal of the Community Mental Health Act of 1963 was: → Provide mental health treatment for individuals in crisis
- A excellent program to help an agency become more culturally competent: → Involves understanding and addressing biases
- Which domain focuses on thinking or thought processes, forming one of the three foundations for a comprehensive approach to counseling practice? → Cognitive domain
- Which of the following instances for refusing services would NOT qualify as discrimination? → Smell
- A meta-analysis in counseling research synthesizes findings from multiple studies primarily to: → Calculate an overall effect size across the body of research
- Which diagnostic manual is the primary reference used by licensed counselors in the United States for classifying mental health disorders? → DSM-5-TR
- Many of the people who lived through the 1942 fire in Coconut Grove were in crisis, which led to the development of which mental health treatment? → Crisis Intervention
- A counselor wants to compare a client's test score to how others in the general population performed. This requires the use of: → Normative data
- Which term refers to groups that are time-limited, structured, consist of 8 to 12 weekly sessions, and focus on specific issues? → Brief group therapy
- The Minnesota Multiphasic Personality Inventory-2 (MMPI-2) includes validity scales primarily to: → Detect response bias and inconsistency
- When a counselor helps a client construct a career narrative using storytelling and personal meaning-making, they are using: → Career construction theory (Savickas)
- What is the core focus of cognitive therapy? → Changing dysfunctional thinking
- A counselor using a single-subject research design (SSRD) is most likely interested in: → Tracking an individual client's progress across baseline and intervention phases
- According to Vygotsky's sociocultural theory, the Zone of Proximal Development (ZPD) refers to: → The gap between what a child can do alone and what they can achieve with skilled guidance
- What term describes an approach that focuses on differences, includes aspects from multiple approaches, but is not advisable due to a lack of integration? → Eclectic
- "Culture" refers to both a person's race and his or her background. → TRUE
- What is a general framework that guides your understanding of group processes, interventions, and potential outcomes? → Theory
- A counselor evaluating their own program uses a 'logic model' to: → Visually map inputs, activities, outputs, and expected outcomes
- Which domain focuses on feelings and emotions, forming one of the three foundations for a comprehensive approach to practice? → Affective domain
- John Bowlby's attachment theory proposes that infants develop secure attachments to caregivers primarily based on which factor? → The caregiver's responsiveness and sensitivity to the infant's needs
- When a client in early recovery reports intense cravings for their substance of choice, the counselor should: → Normalize cravings and teach urge surfing and coping strategies
- Which of these is a "common belief about a group's members?" → Stereotype
- What is the term used to describe comprehensive regulations and guidelines governing the operation of a business? → Office policies and procedures
Turn these facts into recall: