Macro Coach Certification FREE Macro Coach Client Assessment and Onboarding Questions and Answers 2 — Questions and Answers
Question 1: During a client onboarding assessment, which question best reveals a client's relationship with food?
- How many calories do you eat per day?
- Can you describe a typical day of eating and how you feel about those choices? (Correct answer)
- What macros are you currently tracking?
- How much water do you drink daily?
Correct answer: Can you describe a typical day of eating and how you feel about those choices?
Open-ended questions about daily habits and feelings uncover emotional and behavioral patterns that influence dietary adherence.
Question 2: A new macro coaching client reports a history of yo-yo dieting. What is the MOST important first step in their onboarding process?
- Immediately assign aggressive calorie cuts to break the cycle
- Assess their metabolic adaptation and set realistic, sustainable calorie targets (Correct answer)
- Skip the intake form since you already know their issue
- Prescribe a ketogenic diet to reset their metabolism
Correct answer: Assess their metabolic adaptation and set realistic, sustainable calorie targets
Clients with yo-yo dieting history often have metabolic adaptation, so setting sustainable targets prevents further damage and builds trust.
Question 3: Which onboarding document protects the macro coach legally and outlines the scope of services?
- A nutrition label guide
- A sample meal plan
- A client service agreement or coaching contract (Correct answer)
- A BMI chart
Correct answer: A client service agreement or coaching contract
A signed coaching contract defines the scope of service, payment terms, and liability disclaimers, protecting both coach and client.
Question 4: When reviewing a client's food diary during onboarding, what should a macro coach prioritize identifying?
- Whether the client eats organic foods
- The timing, frequency, and macro distribution patterns (Correct answer)
- The brand names of foods consumed
- Whether the client uses a food scale
Correct answer: The timing, frequency, and macro distribution patterns
Identifying patterns in timing, frequency, and macro distribution allows the coach to build an individualized starting plan.
Question 5: A client's onboarding health history form reveals they have Type 2 diabetes. What is the appropriate macro coach response?
- Proceed with standard macro coaching without changes
- Refer the client to their physician or registered dietitian before providing macro recommendations (Correct answer)
- Assign a zero-carb protocol immediately
- Ignore medical history since macros are not medical advice
Correct answer: Refer the client to their physician or registered dietitian before providing macro recommendations
Clients with chronic conditions like Type 2 diabetes require medical clearance and collaboration with healthcare providers before initiating dietary changes.
Question 6: What does TDEE stand for, and why is it calculated during client onboarding?
- Total Daily Exercise Effort; to track workout intensity
- Total Dietary Energy Expenditure; to log food intake
- Total Daily Energy Expenditure; to establish a baseline caloric starting point (Correct answer)
- Total Diet and Exercise Evaluation; to create a workout plan
Correct answer: Total Daily Energy Expenditure; to establish a baseline caloric starting point
TDEE represents all calories burned in a day and serves as the baseline from which macro coaches set initial calorie targets.
Macro Coach Certification FREE Macro Coach Client Assessment and Onboarding Questions and Answers 2
During a client onboarding assessment, which question best reveals a client's relationship with food?