Life Coaching Life Coaching MCQ 3 — Questions and Answers
Question 1: What is the primary purpose of a coaching 'homework' or 'fieldwork' assignment?
- To test whether the client obeys the coach
- To extend learning and action between sessions (Correct answer)
- To fill session time with reporting
- To evaluate the client's intelligence
Correct answer: To extend learning and action between sessions
Fieldwork bridges sessions by encouraging clients to practice new behaviors, gather data, or experiment with strategies in real life.
Question 2: A client says 'I could never start a business.' This statement is best described as a:
- Factual constraint
- Limiting belief (Correct answer)
- Coaching goal
- Values statement
Correct answer: Limiting belief
Limiting beliefs are assumptions a client holds as true that restrict their perceived options, and they are a primary target for coaching exploration.
Question 3: Which of the following best defines 'accountability' in a coaching context?
- The coach punishing the client for missed tasks
- The client tracking their own commitments and reporting progress honestly (Correct answer)
- The coach completing tasks on the client's behalf
- Billing the client for unfinished work
Correct answer: The client tracking their own commitments and reporting progress honestly
Accountability in coaching is a self-driven process where the client owns their commitments and uses the coaching relationship to stay on track.
Question 4: In Solution-Focused coaching, the 'Miracle Question' is designed to:
- Identify past traumas preventing progress
- Help the client vividly envision a preferred future (Correct answer)
- Diagnose the root cause of a problem
- Assign the client a daily miracle practice
Correct answer: Help the client vividly envision a preferred future
The Miracle Question bypasses problem analysis by asking clients to imagine life after the problem is suddenly gone, revealing what they truly want.
Question 5: A coach who regularly checks their own biases, reactions, and blind spots during sessions is practicing:
- Countertransference management
- Self-management and presence (Correct answer)
- Parallel process awareness
- Cognitive behavioral restructuring
Correct answer: Self-management and presence
Self-management — monitoring one's own emotions and judgments to stay present and client-focused — is a core ICF competency.
Question 6: What is 'forward-the-action' in Co-Active coaching?
- Moving to the next agenda item
- Designing challenges and practices that deepen client learning (Correct answer)
- Speeding up the session pace
- Skipping check-in to save time
Correct answer: Designing challenges and practices that deepen client learning
Forwarding the action involves creating assignments, structures, or experiments that move the client toward their vision between sessions.
Question 7: Which ethical principle requires a life coach to keep client information private unless legally required to disclose?
- Beneficence
- Confidentiality (Correct answer)
- Non-maleficence
- Autonomy
Correct answer: Confidentiality
Confidentiality obligates coaches to protect client information, disclosing only when legally mandated or when safety is at risk.
Life Coaching Life Coaching MCQ 3
What is the primary purpose of a coaching 'homework' or 'fieldwork' assignment?