Kundalini Yoga Certification Yogi Bhajan & the Lineage of Kundalini Yoga 3

Question 1

According to Yogi Bhajan's teachings, what age are we transitioning into from the Piscean Age?

Accepted Answer

The Aquarian Age

Answer

Yogi Bhajan taught that humanity is transitioning from the Piscean Age into the Aquarian Age, requiring new approaches to spiritual development.

Question 2

What does the Kundalini Yoga greeting 'Sat Nam' mean?

Accepted Answer

Truth is my identity / True name

Answer

'Sat Nam' translates to 'Truth is my name' or 'Truth is my identity,' affirming the divine truth within every being.

Question 3

What is a 'sadhana' in the context of Kundalini Yoga as taught by Yogi Bhajan?

Accepted Answer

A daily spiritual practice

Answer

Sadhana refers to a consistent daily spiritual practice, often performed in the early morning hours, as a cornerstone of the Kundalini Yoga lifestyle.

Question 4

What is 'Amrit Vela' and when does it occur according to Kundalini Yoga tradition?

Accepted Answer

The ambrosial hours before sunrise, approximately 3–6 AM

Answer

Amrit Vela ('nectar time') refers to the predawn ambrosial hours between approximately 3–6 AM, considered the most potent time for meditation and sadhana.

Question 5

According to Yogi Bhajan's teachings, why do practitioners wear white clothing during Kundalini Yoga practice?

Accepted Answer

To expand the aura and provide an energetic protective field

Answer

Yogi Bhajan taught that white clothing expands the auric field by at least one foot, amplifying and protecting the practitioner's energetic body.

Kundalini Yoga Certification Practice Test

Kundalini Yoga Certification Practice Test

Kundalini Yoga Certification Yogi Bhajan & the Lineage of Kundalini Yoga 3