IAC Positive Psychology in Coaching 3

Question 1

A coaching client struggles to maintain motivation between sessions. Which positive psychology strategy best supports sustained intrinsic motivation?

Accepted Answer

Connecting goals to the client's core values and sense of meaning

Answer

Self-determination theory shows that intrinsic motivation is sustained when goals align with core values, autonomy, and a sense of meaning.

Question 2

What is the significance of the 'positivity ratio' debate in evidence-based coaching?

Accepted Answer

It illustrates the importance of evaluating positive psychology claims critically, as the original ratio was later discredited

Answer

The positivity ratio controversy highlights why coaches must critically evaluate research claims, as Losada's mathematical model underlying the 3:1 ratio was later found to be flawed.

Question 3

In the context of IAC coaching, which outcome best reflects the integration of the 'Meaning' component of PERMA?

Accepted Answer

The client identifies that their work contributes to something larger than themselves

Answer

PERMA's 'M' (Meaning) refers to belonging to and serving something larger than the self, which provides a deep sense of purpose beyond external achievements.

Question 4

A coach works with a client on post-traumatic growth. Which statement best describes this concept?

Accepted Answer

Post-traumatic growth refers to positive psychological changes experienced as a result of struggling with highly challenging life circumstances

Answer

Post-traumatic growth (Tedeschi & Calhoun) describes positive psychological transformation that can emerge from the struggle with major adversity, distinct from simply bouncing back.

Question 5

Which character strength from the VIA Classification is best demonstrated when a client persists toward goals despite obstacles and discouragement?

Accepted Answer

Perseverance

Answer

Perseverance (also called persistence or industry) in the VIA framework reflects the strength of finishing what one starts and overcoming obstacles with diligence.

(IAC) International Association of Coaching Certification Practice Test

(IAC) International Association of Coaching Certification Practice Test

IAC Positive Psychology in Coaching 3