(YMCA) Young Men's Christian Association Yoga Certification Practice Test
(YMCA) Young Men's Christian Association Yoga Certification YMCA Safety & Ethics
Why is proper warm-up important in a yoga class?
Select your answer
A
It is unnecessary in yoga practice
B
It reduces the risk of injury and enhances flexibility
C
It shortens the overall session
D
It replaces the need for proper alignment
Need a hint?
(H)