FREE Wellness Trivia Question and Answers

Question 1

A person with a healthy intellectual life will ___________

Accepted Answer

Learn from ones mistakes

Answer

Uses their own personal judgement

Answer

Exercise often

Answer

Get 8 hours of sleep

Question 2

What is wellness?

Accepted Answer

An overall state of well being

Answer

A feeling of nervousness and unease

Answer

Good nutrition and exercise

Answer

Mental/Emotional, Social and Physical health

Question 3

The state of environmental health is_________

Accepted Answer

All of the living and non-living things around you

Answer

Physical, Mental/Emotional and Social Health

Answer

Taking action to make sure something unhealthy doesn't happen

Answer

Passing of traits from parent to child

Question 4

True or False: A person's values are their guiding principles or standards of conduct

Accepted Answer

True

Answer

False

Question 5

What three alterations in the body can anxiety bring about?

Accepted Answer

Cold clammy hands, racing heartbeat, Diarrhea

Answer

Dizziness, shrinking in height, diarrhea

Answer

Muscle tension, hair loss, weight loss

Answer

Hair loss, tooth decay, dizziness

Question 6

True or False: A risky behavior can cause anxiety as a side effect.

Accepted Answer

False

Answer

True

Question 7

What are two factors that affect your decisions about your health?

Accepted Answer

What you see and hear, People around you

Answer

Culture and Food

Answer

Intellectual Health, Environmental health

Answer

Movies, TV Shows