DBT - Certified Dialectical Behavior Therapy Practice Test
FREE DBT Distress Tolerance Techniques Questions and Answers
What is distress tolerance in DBT?
Select your answer
A
Avoiding all distressing emotions.
B
Using strategies to endure and accept distress without reacting impulsively.
C
Ignoring emotional responses.
D
Trying to escape from emotions through avoidance.
Hint
