CHC Behavior Change & Motivational Interviewing

Question 1

Which stage of change involves a person planning to take action within the next 30 days?

Accepted Answer

Preparation

Answer

Contemplation

Answer

Action

Answer

Maintenance

Question 2

What is the primary goal of motivational interviewing?

Accepted Answer

Elicit client’s own motivation for change

Answer

Diagnose behavioral disorders

Answer

Convince the client to change

Answer

Critique unhealthy behaviors

Question 3

Which technique reflects the client’s statement to show understanding and build trust?

Accepted Answer

Reflective listening

Answer

Closed questioning

Answer

Goal setting

Answer

Educational lectures

Question 4

In the Transtheoretical Model, what defines the ‘maintenance’ stage?

Accepted Answer

Sustaining change for over 6 months

Answer

Considering change in the next 6 months

Answer

Engaging in new behavior for less than 1 month

Answer

Returning to old habits

Question 5

What approach helps minimize client resistance during coaching sessions?

Accepted Answer

Using affirmations

Answer

Giving unsolicited advice

Answer

Challenging beliefs directly

Answer

Focusing on weaknesses

Question 6

Which acronym summarizes the core skills of motivational interviewing?

Accepted Answer

OARS

Answer

RACE

Answer

SMART

Answer

STOP