Free CBC Maternal & Infant Nutrition Questions and Answers

Question 1

Which nutrient is essential for a breastfeeding mother to support milk production?

Accepted Answer

Protein

Answer

Protein is essential for a breastfeeding mother as it supports her own recovery and is crucial for producing nutrient-rich breast milk. Adequate protein intake helps maintain maternal health and ensures the baby receives sufficient protein for growth and development.

Question 2

Which vitamin is commonly recommended for breastfed infants to prevent deficiency?

Accepted Answer

Vitamin D

Answer

Breast milk typically contains insufficient amounts of Vitamin D, which is vital for bone health and calcium absorption in infants. Therefore, the American Academy of Pediatrics recommends that all breastfed infants receive a daily Vitamin D supplement to prevent deficiency and rickets.

Question 3

Why is iron important in an infant’s diet after six months?

Accepted Answer

Iron is needed to prevent anemia and support development.

Answer

While breast milk provides sufficient iron for the first six months, an infant's iron stores begin to deplete around this age. Introducing iron-fortified solid foods or supplements after six months is crucial to prevent iron-deficiency anemia and support the baby's continued cognitive and physical development.

Question 4

What type of fats are beneficial in a breastfeeding mother’s diet?

Accepted Answer

Omega-3 fatty acids

Answer

Omega-3 fatty acids, particularly DHA, are crucial for the healthy development of an infant's brain and eyes. A breastfeeding mother's diet directly influences the nutritional composition of her breast milk, making these beneficial fats essential for her baby's growth. Unlike saturated or trans fats, omega-3s contribute positively to both maternal and infant health.

Question 5

Which food is NOT recommended for infants under one year of age?

Accepted Answer

Honey

Answer

Honey is not recommended for infants under one year of age due to the risk of infant botulism. Honey can contain Clostridium botulinum spores, which an infant's immature digestive system cannot neutralize. These spores can germinate and produce toxins, leading to a serious and potentially life-threatening illness.

CBC - Certified Breastfeeding Counselor Practice Test

CBC - Certified Breastfeeding Counselor Practice Test

Free CBC Maternal & Infant Nutrition Questions and Answers