FMF - Fleet Marine Force Physical Fitness and Readiness Standards Flashcards
6 cards from real FMF practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 6 FMF - Fleet Marine Force Physical Fitness and Readiness Standards flashcards as text
What is the name of the Marine Corps fitness test that replaced the Physical Fitness Test (PFT) pull-up requirement with an additional option?
Answer: The PFT still uses pull-ups as the primary upper body exercise
The PFT retains pull-ups as the primary upper-body event; females may choose push-ups as an alternative under current standards.
How many events make up the Marine Corps Combat Fitness Test (CFT)?
Answer: 3 events
The CFT consists of three events: an 880-yard sprint, ammunition can lifts, and a maneuver under fire course.
What is the maximum score attainable on the Marine Corps Physical Fitness Test (PFT)?
Answer: 300 points
The PFT is scored on a 300-point scale, with maximum points available for pull-ups/push-ups, crunches, and the 3-mile run.
What minimum PFT score is required to be considered for promotion to Corporal in the Marine Corps?
Answer: 225 points (1st Class)
A 1st Class PFT score of 225 or higher is required for promotion consideration to Corporal.
How often are Marines required to complete both the PFT and CFT each calendar year?
Answer: Once each per calendar year
Marines are required to complete the PFT once and the CFT once each calendar year, for a total of two fitness tests annually.
What body composition standard does the Marine Corps use to assess Marines who fail height/weight standards?
Answer: Body fat percentage measurement using tape method
Marines who exceed height/weight standards are measured using a circumference-based tape method to determine body fat percentage.