DBT Interpersonal Effectiveness Skills 4

Question 1

According to DBT, which factor most directly reduces interpersonal effectiveness by blocking skill use in the moment?

Accepted Answer

Strong emotions overriding skills

Answer

Emotion mind can override skills, so emotion regulation often has to come first.

Question 2

When deciding how intensely to ask for something, which factor is NOT part of the DBT guidelines for determining intensity?

Accepted Answer

Client's astrological sign

Answer

DBT considers capability, priorities, timing, long-term versus short-term goals, and balance of give and take, not astrology.

Question 3

The three priorities in interpersonal situations in DBT are:

Accepted Answer

Objectives, relationship, and self-respect effectiveness

Answer

Clients clarify objective effectiveness, relationship effectiveness, and self-respect effectiveness priorities.

Question 4

Level 4 validation in DBT involves validating behavior in terms of:

Accepted Answer

The person's past learning history or biology

Answer

Level 4 validates that behavior makes sense given past learning or biological causes.

Question 5

Which statement is an example of Level 5 validation (validating in terms of current context)?

Accepted Answer

"Anyone would feel that way, since your friend canceled last minute."

Answer

Level 5 validates behavior as normal or understandable given present circumstances.

DBT - Certified Dialectical Behavior Therapy Practice Test