DBT Interpersonal Effectiveness Skills 3

Question 1

In the GIVE skills, what does the "G" stand for?

Accepted Answer

Gentle

Answer

GIVE stands for Gentle, (act) Interested, Validate, (use an) Easy manner.

Question 2

Which interpersonal skill set is used primarily to maintain or improve the relationship during an interaction?

Accepted Answer

GIVE

Answer

GIVE targets relationship effectiveness, while DEAR MAN targets objectives and FAST targets self-respect.

Question 3

In FAST, what does the "A" stand for?

Accepted Answer

(No) Apologies

Answer

FAST means be Fair, (no) Apologies, Stick to values, be Truthful.

Question 4

A client says "I'm sorry to bother you, I know I'm being a pain, but could I ask..." Which FAST element is being violated?

Accepted Answer

Apologies

Answer

FAST discourages unwarranted apologies for making a request or having an opinion.

Question 5

Which action best demonstrates the "Easy manner" component of GIVE?

Accepted Answer

Using a little humor and a smile

Answer

An easy manner involves a light touch such as humor or a smile, and being easygoing.

DBT - Certified Dialectical Behavior Therapy Practice Test