CSN - Certified Sports Nutritionist Practice Test
CSN CSN Macronutrient Timing & Periodization
What is the primary purpose of carbohydrate periodization for an endurance athlete?
Select your answer
A
To match carbohydrate intake to training load and goals
B
To eliminate carbohydrates on all rest days
C
To increase fat intake regardless of training phase
D
To consume equal carbohydrates every day of the week
Hint
