CSA Senior Health and Wellness 5

Question 1

Which dietary pattern is most evidence-supported for reducing cognitive decline risk and cardiovascular disease in older adults?

Accepted Answer

Mediterranean diet

Answer

The Mediterranean diet—rich in olive oil, fish, vegetables, and whole grains—has the strongest evidence base for reducing dementia and cardiovascular risk in seniors.

Question 2

A senior has a BMI of 17.5. According to standard classifications, this individual is:

Accepted Answer

Underweight, which increases risk of frailty and mortality in older adults

Answer

A BMI below 18.5 indicates underweight status; in seniors this is linked to frailty, immune suppression, poor wound healing, and higher mortality.

Question 3

What is 'sundowning' and in which condition is it most commonly observed?

Accepted Answer

Increased confusion and agitation in the late afternoon or evening, most common in Alzheimer's disease

Answer

Sundowning refers to the worsening of confusion, agitation, and behavioral symptoms in dementia patients as daylight fades.

Question 4

Which federal program provides the MOST comprehensive coverage for skilled nursing facility care following a qualifying hospital stay?

Accepted Answer

Medicare Part A

Answer

Medicare Part A covers up to 100 days in a skilled nursing facility after a qualifying 3-day hospital stay, making it the primary payer for short-term skilled care.

Question 5

Which of the following is the BEST example of 'secondary prevention' in senior health care?

Accepted Answer

Performing annual mammograms to detect early-stage breast cancer

Answer

Secondary prevention focuses on early detection of existing disease before symptoms worsen; mammograms detect cancer early, before it progresses.

Certified Senior Advisor Exam Practice Test

Certified Senior Advisor Exam Practice Test

CSA Senior Health and Wellness 5