Relapse Prevention Strategies Flashcards

What is the primary purpose of a 'fire drill' or behavioral rehearsal in relapse prevention planning?

Answer: To rehearse coping responses to high-risk situations before they actually occur

Rehearsing coping responses through role-play or mental rehearsal prepares clients to respond effectively and automatically when they encounter real high-risk situations.

Which stage of change carries significant relapse risk due to complacency or overconfidence?

Answer: Maintenance

The Maintenance stage carries significant relapse risk because individuals may become complacent, reduce their use of coping strategies, or overestimate their resistance to triggers over time.

What is the recommended approach when a client identifies a high-risk situation they cannot avoid?

Answer: Develop specific coping strategies and a clear exit plan for the unavoidable situation

When avoidance is impossible, preparation becomes critical — developing specific coping strategies and a clear exit plan enables the client to navigate the situation without using.

Which peer support approach is most aligned with evidence-based relapse prevention principles?

Answer: Building a diverse support network that includes recovery coaches, peers, and community resources

Evidence-based relapse prevention emphasizes building diverse, multi-layered support networks rather than relying on any single resource, as breadth of support is protective.

What does the term 'recovery capital' refer to in relapse prevention?

Answer: The breadth and depth of internal and external resources that support and sustain recovery

Recovery capital encompasses all internal resources (resilience, coping skills, health) and external resources (social support, housing, employment) that help a person maintain recovery.

How does mindfulness-based relapse prevention (MBRP) primarily differ from traditional cognitive-behavioral relapse prevention?

Answer: MBRP integrates mindfulness meditation to change the client's relationship with cravings and negative emotions

MBRP integrates mindfulness meditation practices, teaching clients to observe cravings and distressing emotions with non-judgmental awareness rather than trying to suppress or avoid them.

According to relapse prevention theory, what is the most effective long-term strategy for preventing relapse?

Answer: Ongoing coping skill development, support network maintenance, and lifestyle balance

Long-term relapse prevention is most effectively supported by continuously developing coping skills, maintaining a strong support network, and achieving lifestyle balance across multiple life domains.