Fulfillment & Values-Based Coaching Flashcards

In Co-Active Coaching, 'saboteurs' in the context of fulfillment refer to:

Answer: Internal critical voices that block a client from living their values

Saboteurs are internal voices or patterns that interfere with a client's ability to live in alignment with their values.

A Co-Active coach notices a client consistently compromises their value of 'integrity' in work situations. The most appropriate coaching response is:

Answer: Curiously explore what makes it difficult to act from integrity in those moments

Curious exploration of patterns that contradict values helps clients understand and shift their behavior sustainably.

Which Co-Active tool best helps a client identify where values are being honored or violated?

Answer: The Values Audit

A Values Audit specifically examines each area of a client's life to assess alignment with their stated core values.

A client discovers their top value is 'adventure' but works a routine 9-to-5 job they find stifling. The Co-Active coach should:

Answer: Help the client explore how to bring adventure into their current life and consider bigger changes

Co-Active coaches help clients find immediate small ways to honor values while also exploring longer-term possibilities.

When a coach notices a client's energy drops significantly when discussing a current project, this signals:

Answer: A potential misalignment between the project and the client's values

Energy shifts are data in Co-Active Coaching and often reveal values misalignment or areas needing deeper exploration.

Which of the following questions is MOST aligned with fulfillment coaching?

Answer: What does living fully according to your values look like in this area?

Fulfillment coaching centers on values-based living; asking what full alignment looks like invites that exploration directly.