COSS Cheat Sheet 2026

The 30 highest-yield COSS facts, distilled from real exam questions. Print it, save it as a PDF, or study it here — free, no sign-up.

100 questions
180 min time limit
70% to pass
  1. Silica dust in the respirable fraction is categorized under which class of industrial hygiene particulates? Respirable crystalline silica
  2. When must employers retrain employees on PPE use according to OSHA? When the employee does not demonstrate understanding or proper use
  3. Which of the following is regarded as an indirect cost of an accident? Loss of earning power
  4. When is a COSS authorized to serve as a lookout? Never
  5. Who will be in charge of implementing the corrective measures into action? The management
  6. Who is required to maintain records of workplace injuries and illnesses according to CFR 1904? Employers with eleven or more employees
  7. What does the term 'double protection' mean in the context of hearing conservation? Wearing both earplugs and earmuffs together
  8. The 'incipient stage' of a fire refers to: The earliest stage of a fire when it can be controlled with a portable extinguisher
  9. When evaluating heat stress in workers, which index accounts for temperature, humidity, radiant heat, and air movement? Wet Bulb Globe Temperature (WBGT)
  10. Which type of hearing protection has the highest Noise Reduction Rating (NRR) potential? Foam earplugs
  11. Before an employee can use a tight-fitting respirator, OSHA requires which of the following? A medical evaluation and fit test
  12. What is the primary purpose of a fire brigade in a workplace as defined by OSHA 29 CFR 1910.156? To perform interior structural firefighting and emergency rescue at the facility
  13. Which standard governs protective footwear in the United States? ASTM F2413
  14. Which type of respirator provides the highest level of respiratory protection by supplying breathable air from an independent source? Self-contained breathing apparatus (SCBA)
  15. A COSS is developing a new safety training program for the entire facility. What should be the foundational first step in this process? Conducting a needs assessment to identify hazards and knowledge gaps.
  16. Which industrial hygiene term refers to the minimum concentration of a flammable vapor in air below which ignition cannot occur? Lower explosive limit (LEL)
  17. How often should employers conduct evaluations of each powered industrial truck operator's performance? At least once every 3 years
  18. To reach a Position of Safety, as a COSS leading a group, how many lines can your group cross? 1
  19. A worker is exposed to a noise level of 95 dBA TWA. What is the maximum permissible exposure time under OSHA's Table G-16? 4 hours
  20. According to OSHA 29 CFR 1910.132, who is responsible for conducting a workplace hazard assessment to determine necessary PPE? The employer
  21. Since accidents have a specific cause, they are _________. predictable and generally preventable
  22. Who is covered by OSHA, as per the OSHA Act? Every employer and employee in the US and its territories.
  23. Under OSHA standards, who must pay for required PPE in most general industry situations? The employer must pay at no cost to the employee
  24. Which factor does NOT affect the rate of skin absorption of a hazardous chemical in an occupational setting? The color of the worker's personal protective equipment
  25. Under OSHA 29 CFR 1910.38, which of the following employers is required to have a written Emergency Action Plan (EAP)? All employers with more than 10 employees
  26. According to most OSHA standards that mandate training, what is the primary purpose of maintaining training records and certifications? To verify and document that the employer has met its compliance obligations.
  27. Which of the following would be defined as a 'hole' under OSHA's Walking-Working Surfaces standard (1910.21), thereby requiring a cover or other protection? A 3-inch diameter pipe opening in a concrete floor.
  28. Which category of health hazard is associated with noise-induced hearing loss? Physical hazard
  29. Which hierarchy of controls is PPE considered in occupational safety? Last resort after all other controls
  30. Once a Job Safety Analysis (JSA) has been completed and documented, what is the most critical subsequent action to ensure its effectiveness? Communicating the findings and providing training to all employees who perform the job.
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