Practice Test Geeks(CNC) Certified Nutrition Coach Practice Test
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Behavior Change & Client Communication Flashcards

7 cards from real CNC practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

Read the first 7 Behavior Change & Client Communication flashcards as text

  1. Which theory proposes that behavior is influenced by attitudes, subjective norms, and perceived behavioral control?

    Answer: Theory of Planned Behavior

    The Theory of Planned Behavior posits that behavioral intentions are shaped by attitudes, subjective norms, and perceived behavioral control.

  2. When a coach uses the technique of 'rolling with resistance,' they are:

    Answer: Acknowledging resistance without confrontation and shifting focus

    Rolling with resistance in MI means not opposing resistance directly but instead reflecting and reframing to reduce defensiveness.

  3. A client states, 'My doctor told me I need to lose weight, but I don't think I need to.' The coach should PRIMARILY:

    Answer: Explore the client's own values and concerns about their health

    Exploring the client's perspective and values elicits intrinsic motivation rather than creating resistance through external pressure.

  4. A SMART goal for a nutrition client is BEST exemplified by:

    Answer: 'Drink 64 oz of water daily for the next 4 weeks, tracked in a journal'

    SMART goals are Specific, Measurable, Achievable, Relevant, and Time-bound — 64 oz daily for 4 weeks with tracking meets all criteria.

  5. Autonomy support in nutrition coaching means:

    Answer: Supporting clients' right to make their own informed choices

    Autonomy support respects clients' freedom to make decisions while providing information and encouragement, which fosters intrinsic motivation.

  6. During a session, a client begins crying about family stress related to food. A nutrition coach should:

    Answer: Acknowledge the emotion, validate it, and determine if a referral is appropriate

    Acknowledging and validating emotions is within scope, while recognizing when to refer for mental health support maintains professional boundaries.

  7. Habit stacking involves:

    Answer: Linking a new behavior to an existing routine to build consistency

    Habit stacking pairs a new desired behavior with an already-established habit to leverage existing neural pathways for adoption.