CNC Behavior Change & Client Communication

Question 1

What is a key aspect of motivational interviewing?

Accepted Answer

Guiding with open-ended questions

Answer

Telling clients what to do

Answer

Using closed questions

Answer

Avoiding emotional topics

Question 2

Which of the following builds client rapport?

Accepted Answer

Active listening

Answer

Multitasking during sessions

Answer

Giving generic answers

Answer

Interrupting for clarification

Question 3

What is the purpose of setting SMART goals?

Accepted Answer

Provide clear and actionable targets

Answer

Make goals challenging

Answer

Avoid time constraints

Answer

Create vague long-term goals

Question 4

Which communication style empowers clients?

Accepted Answer

Collaborative

Answer

Directive

Answer

Authoritative

Answer

Dismissive

Question 5

What is self-efficacy?

Accepted Answer

Confidence in achieving goals

Answer

The ability to lose weight

Answer

Client stress level

Answer

Desire for rewards

Question 6

Which factor can help maintain long-term behavior change?

Accepted Answer

Social support

Answer

Strict rules

Answer

Isolation

Answer

Frequent guilt feedback

Question 7

Which question type is best to explore a client’s motivations?

Accepted Answer

Open-ended questions

Answer

Yes/no questions

Answer

True/false statements

Answer

Closed choice questions

Question 8

How should a coach handle client resistance?

Accepted Answer

Explore their reasons with empathy

Answer

Confront and correct the client

Answer

Ignore their concerns

Answer

Immediately change the goal

Question 9

What is the coach’s role in client decision-making?

Accepted Answer

Support and guide without control

Answer

Make choices for the client

Answer

Tell them what to eat

Answer

Impose strict rules