CITB Manual Handling 3

Question 1

How does the height of a lift affect the risk of injury?

Accepted Answer

Lifts above shoulder height increase shoulder and neck injury risk; lifts below knee height increase lower back injury risk

Answer

The HSE guideline weights reduce for lifts at extreme heights — above shoulder height strains the neck and shoulders, while below knee height requires awkward bending that strains the lower back.

Question 2

What is the primary benefit of a site-specific manual handling risk assessment over a generic one?

Accepted Answer

It identifies the specific loads, tasks, and environmental conditions on that site, enabling targeted control measures

Answer

Generic assessments provide a framework, but site-specific assessments address the actual loads, layouts, floors, and worker capabilities present on that particular project.

Question 3

Which control measure is MOST effective in the manual handling hierarchy?

Accepted Answer

Mechanical automation that eliminates manual handling entirely

Answer

Eliminating manual handling through mechanisation or automation is the highest level of control; PPE such as back belts is the least effective.

Question 4

When should manual handling training be provided to construction workers?

Accepted Answer

Before workers begin manual handling tasks, and refreshed when tasks change or issues arise

Answer

Manual handling training should be provided before workers carry out such tasks, and updated when tasks or circumstances change, so they understand safe techniques before encountering the risk.

Question 5

Which musculoskeletal condition is commonly caused by carrying heavy loads one-sided?

Accepted Answer

Asymmetric spinal strain and shoulder injury from uneven loading

Answer

Carrying loads consistently on one side creates asymmetric muscle loading and spinal twisting, increasing the risk of back and shoulder injuries over time.

CITB HS&E Operatives Practice Test

CITB HS&E Operatives Practice Test

CITB Manual Handling 3