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Menu Design and Nutrition Flashcards

7 cards from real CCC practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

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  1. A chef is designing a cycle menu for a corporate dining facility. What is the primary advantage of a cycle menu over a static menu?

    Answer: It reduces menu fatigue while simplifying purchasing and production forecasting

    Cycle menus rotate offerings on a set schedule, keeping variety for repeat guests while making forecasting and purchasing predictable.

  2. When calculating the menu price of an item using the food cost percentage method, a dish costing $3.50 with a target food cost of 28% should be priced at approximately:

    Answer: $12.50

    Selling price equals food cost divided by target food cost percentage: $3.50 ÷ 0.28 = $12.50.

  3. According to the Dietary Guidelines for Americans, saturated fat should be limited to what portion of total daily calories?

    Answer: Less than 10%

    The Dietary Guidelines recommend keeping saturated fat below 10% of total daily calories.

  4. A menu item description reads 'fresh Maine lobster' but the kitchen uses frozen Canadian lobster. This is an example of:

    Answer: Truth-in-menu violation

    Misrepresenting origin or freshness on a menu violates truth-in-menu standards and can carry legal consequences.

  5. Which macronutrient provides 9 calories per gram, more than double that of protein or carbohydrates?

    Answer: Fat

    Fat yields 9 calories per gram, while protein and carbohydrates each provide 4 calories per gram.

  6. In menu engineering, an item with high popularity but low contribution margin is classified as a:

    Answer: Plowhorse

    Plowhorses sell well but earn little per sale, so chefs often reprice or re-engineer them to improve margin.

  7. A chef wants to reduce sodium in a soup without sacrificing flavor. Which technique is most effective?

    Answer: Boost flavor with acid, fresh herbs, and umami-rich ingredients

    Acids, herbs, spices, and umami ingredients like mushrooms or tomatoes enhance perceived flavor, allowing less salt.

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