Assessment and Coaching Techniques Flashcards
6 cards from real BCC practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 6 Assessment and Coaching Techniques flashcards as text
What is the primary purpose of an initial coaching assessment?
Answer: To understand the client's goals and challenges
An initial coaching assessment helps determine the client's needs, goals, and current challenges to establish a structured coaching plan.
Which technique is most effective for helping a client gain self-awareness?
Answer: Reflective questioning
Reflective questioning encourages clients to explore their thoughts and emotions, leading to greater self-awareness.
What is the goal of using SMART goals in coaching?
Answer: To ensure goals are specific, measurable, achievable, relevant, and time-bound
SMART goals help clients set specific, measurable, achievable, relevant, and time-bound objectives to increase accountability and success.
Which coaching technique helps clients overcome limiting beliefs?
Answer: Reframing
Reframing challenges clients to view situations from different perspectives, helping them overcome self-imposed limitations.
What is an effective way to track a client’s progress in coaching?
Answer: Conduct regular progress assessments
Regular check-ins and progress assessments help clients stay on track with their goals and adjust strategies as needed.
Which of the following best describes motivational interviewing?
Answer: A client-centered technique that fosters motivation for change
Motivational interviewing is a client-centered approach that helps clients resolve ambivalence and strengthen their motivation for change.
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