A patient with T2DM asks how resistance training affects insulin sensitivity. The MOST accurate response is that resistance training:
-
A
Has no significant effect on insulin sensitivity compared to aerobic exercise
-
B
Increases glucose transporter GLUT-4 expression in skeletal muscle
-
C
Only improves insulin sensitivity in patients with BMI >30
-
D
Reduces insulin sensitivity acutely for up to 48 hours post-exercise