ATC Injury Prevention & Wellness Promotion 4

Question 1

When screening for sickle cell trait in collegiate athletes, which activity scenario poses the GREATEST risk for sudden death?

Accepted Answer

Sustained high-intensity sprinting drills in heat and altitude

Answer

Maximal exertion, particularly in heat and altitude, triggers sickling of red blood cells in sickle cell trait carriers, causing vascular occlusion and collapse.

Question 2

A swimmer complains of shoulder pain that increases with overhead lifting. Postural assessment reveals a forward head and rounded shoulders. Which corrective focus is MOST appropriate?

Accepted Answer

Stretching the posterior capsule and strengthening scapular retractors

Answer

Forward head and rounded shoulder posture create scapular dyskinesis; stretching the posterior capsule and activating scapular retractors restores proper glenohumeral mechanics.

Question 3

Which principle of wellness promotion does the PRECEDE-PROCEED model BEST represent?

Accepted Answer

Health behavior is influenced by predisposing, enabling, and reinforcing factors

Answer

The PRECEDE-PROCEED model recognizes that predisposing (knowledge/attitudes), enabling (skills/resources), and reinforcing (feedback/social support) factors all shape health behavior.

Question 4

A basketball team's injury log shows that 70% of lower-extremity injuries occur in the last 10 minutes of each half. Which prevention strategy MOST directly targets this pattern?

Accepted Answer

Addressing fatigue-related neuromuscular deficits through conditioning and substitution protocols

Answer

Fatigue degrades neuromuscular control and landing mechanics; improving late-game conditioning capacity and adjusting substitution timing directly targets this injury cluster.

Question 5

Which environmental condition requires the MOST conservative modification to outdoor practice schedules according to NATA heat index guidelines?

Accepted Answer

Temperature 80°F, relative humidity 90%

Answer

High humidity severely impairs evaporative cooling; 80°F with 90% humidity can produce a heat index exceeding danger thresholds more than 95°F with low humidity.

(ATC) Certified Athletic Trainer Practice Test

(ATC) Certified Athletic Trainer Practice Test

ATC Injury Prevention & Wellness Promotion 4