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Mobility & Pain Management Flashcards

7 cards from real ART practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

Read the first 7 Mobility & Pain Management flashcards as text
  1. Which tissue property does ART primarily target to restore mobility after repetitive strain injuries?

    Answer: Fascial adhesions

    ART targets fascial adhesions and scar tissue that form between soft tissue layers following repetitive strain or cumulative trauma.

  2. A patient reports restricted shoulder internal rotation following a rotator cuff strain. Which ART principle guides treatment to restore this motion?

    Answer: Shortening the tissue before contact, then lengthening through barrier

    ART uses a contact-tension protocol where the practitioner shortens the target tissue, applies tension, then has the patient lengthen the tissue through a specific motion.

  3. When treating carpal tunnel syndrome with ART, which structure is most commonly addressed to decompress the median nerve?

    Answer: Flexor retinaculum and surrounding flexor tendons

    The flexor retinaculum and adherent flexor tendons compress the median nerve in carpal tunnel syndrome, making them the primary ART treatment targets.

  4. A patient with chronic low back pain has restricted lumbar flexion. Which ART finding would most directly explain this limitation?

    Answer: Adhesions between lumbar erector spinae and thoracolumbar fascia

    Adhesions between the lumbar erectors and thoracolumbar fascia restrict the independent gliding motion needed for full lumbar flexion.

  5. The 'gate control theory' relates to ART pain management primarily because ART contact stimulates which fiber type?

    Answer: A-beta mechanoreceptors that inhibit pain transmission

    ART's firm contact activates large-diameter A-beta mechanoreceptors, which inhibit nociceptive signals at the dorsal horn via gate control mechanisms.

  6. Which of the following best describes the 'contact and tension' phase of an ART treatment protocol?

    Answer: Holding firm digital pressure on a specific tissue while the patient performs active motion

    The ART contact-and-tension technique involves the practitioner maintaining firm specific contact on the identified tissue while the patient actively moves the structure through its range.

  7. A runner presents with hip flexor tightness and anterior hip pain. In ART, which muscle is most likely treated first to restore hip extension mobility?

    Answer: Iliopsoas

    The iliopsoas is the primary hip flexor and the most common source of hip flexion restriction and anterior hip pain in runners treated with ART.

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Sources & references

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  1. education.activerelease.com — Passing score, time limit, renewal · verified Oct 2026
  2. activerelease.com — Score validity, test delivery · verified Oct 2026