Aromatherapy Techniques 2

Question 1

Which technique dilutes essential oils in a fatty base before applying them to the skin?

Accepted Answer

Carrier oil dilution

Answer

Carrier oils such as jojoba or sweet almond dilute essential oils to a skin-safe concentration before topical use.

Question 2

What is the typical safe dilution ratio for adult body massage blends?

Accepted Answer

2-3% essential oil

Answer

A 2-3% dilution (about 12-18 drops per ounce of carrier) is standard for adult full-body massage.

Question 3

In the steam inhalation technique, how are the essential oils delivered?

Accepted Answer

Inhaled from hot water vapor under a towel

Answer

A few drops are added to a bowl of hot water and the vapors inhaled with a towel over the head.

Question 4

Which application method places diluted oils on pulse points for a personal, portable scent?

Accepted Answer

Roller-ball application

Answer

Roller-ball bottles apply pre-diluted oils to pulse points like wrists and neck.

Question 5

A warm compress technique is most appropriate for which purpose?

Accepted Answer

Soothing muscle tension and cramps

Answer

Warm compresses with diluted oils help relax muscles and ease aches and cramping.

Aromatherapy Practice Test