Aromatherapy Aromatherapy for Specific Conditions

Question 1

Which essential oil is most widely researched and recommended for reducing anxiety and promoting relaxation?

Accepted Answer

Lavender

Answer

Peppermint

Answer

Rosemary

Answer

Lemon

Question 2

Which essential oil is classically used to support respiratory function and relieve nasal congestion?

Accepted Answer

Eucalyptus globulus

Answer

Rose

Answer

Ylang ylang

Answer

Vetiver

Question 3

Which essential oil blend is traditionally used in aromatherapy to relieve nausea, particularly during pregnancy (with appropriate dilution)?

Accepted Answer

Ginger and spearmint

Answer

Jasmine and rose

Answer

Clove and cinnamon

Answer

Frankincense and myrrh

Question 4

For supporting sleep onset and improving sleep quality, which essential oil has the strongest clinical evidence?

Accepted Answer

Lavender

Answer

Bergamot

Answer

Clary sage

Answer

Roman chamomile

Question 5

Which essential oil is most commonly recommended for topical pain relief in musculoskeletal conditions when properly diluted?

Accepted Answer

Peppermint

Answer

Rose absolute

Answer

Neroli

Answer

Frankincense

Question 6

Which essential oil is frequently used in hospice and palliative care settings specifically for reducing anxiety and existential distress?

Accepted Answer

Frankincense

Answer

Tea tree

Answer

Citronella

Answer

Clove bud