Aromatherapy for Specific Conditions Flashcards

Which essential oil is most commonly used topically (diluted) to support the management of minor eczema flare-ups?

Answer: Roman chamomile

Roman chamomile contains chamazulene and bisabolol, which provide anti-inflammatory relief for eczematous and reactive skin conditions.

For managing stress-related hypertension, which aromatherapy intervention has preliminary clinical evidence?

Answer: Inhalation of lavender and ylang ylang blend

Inhalation of a blend including ylang ylang and lavender has shown blood pressure-lowering effects in preliminary studies.

Which essential oil is used in a clinical aromatherapy setting to reduce agitation in patients with dementia?

Answer: Lemon balm (Melissa)

Lemon balm (Melissa officinalis) has the strongest clinical trial evidence for reducing agitation and improving quality of life in dementia patients.

For supporting focus and cognitive performance during study or work, which essential oil is best supported by research?

Answer: Rosemary (ct. camphor or ct. 1,8-cineole)

Rosemary has multiple studies showing improved memory, speed, and accuracy during cognitive tasks when used aromatically.

Which essential oil is most frequently recommended in aromatherapy practice for supporting digestion and relieving bloating?

Answer: Peppermint

Peppermint oil, particularly when used in diluted abdominal massage or inhalation, helps relax intestinal smooth muscle and reduce bloating.

Which essential oil is most well-known in clinical aromatherapy for its ability to reduce the need for opioid pain medication post-surgery when used aromatically?

Answer: Lavender

Several hospital studies have found that lavender inhalation post-surgery reduces pain perception and lowers opioid analgesic requirements.