Aromatherapy for Specific Conditions Flashcards

Which essential oil is most studied for topical application to support wound healing and reduce infection risk?

Answer: Tea tree (Melaleuca alternifolia)

Tea tree oil has extensive clinical evidence for antimicrobial action including against MRSA, supporting its use in wound care.

For headache and migraine relief, which essential oil application method is most commonly used?

Answer: Topical diluted application to temples and forehead

Diluted peppermint or lavender applied to the temples and forehead provides localized pain relief and is the preferred headache approach.

Which essential oil is most often recommended in aromatherapy practice to support mood elevation and combat seasonal affective symptoms?

Answer: Bergamot

Bergamot has well-documented antidepressant and anxiolytic effects and is frequently used in mood-lifting diffusion blends.

Which essential oil is contraindicated for use around children under 10 years due to the risk of respiratory distress?

Answer: Eucalyptus globulus

Eucalyptus globulus contains high 1,8-cineole which can cause respiratory arrest if applied near the face of young children.

For supporting immune function and reducing duration of colds, which essential oil has the most evidence-based support?

Answer: Ravintsara (Cinnamomum camphora ct. 1,8-cineole)

Ravintsara is highly regarded for antiviral and immune-supporting properties and is used clinically in France for respiratory viruses.

Which essential oil is most commonly used in aromatherapy to reduce hot flashes and support hormonal balance during menopause?

Answer: Clary sage

Clary sage contains sclareol, a diterpene that may have estrogen-modulating effects, and is widely used for menopausal symptom relief.