Aromatherapy Aromatherapy for Specific Conditions 2 — Questions and Answers
Question 1: Which essential oil is most studied for topical application to support wound healing and reduce infection risk?
- Bergamot
- Tea tree (Melaleuca alternifolia) (Correct answer)
- Lemongrass
- Cedarwood
Correct answer: Tea tree (Melaleuca alternifolia)
Tea tree oil has extensive clinical evidence for antimicrobial action including against MRSA, supporting its use in wound care.
Question 2: For headache and migraine relief, which essential oil application method is most commonly used?
- Oral ingestion in capsule form
- Topical diluted application to temples and forehead (Correct answer)
- Full body bath
- Steam inhalation for 30 minutes
Correct answer: Topical diluted application to temples and forehead
Diluted peppermint or lavender applied to the temples and forehead provides localized pain relief and is the preferred headache approach.
Question 3: Which essential oil is most often recommended in aromatherapy practice to support mood elevation and combat seasonal affective symptoms?
- Vetiver
- Black spruce
- Bergamot (Correct answer)
- Cedarwood
Correct answer: Bergamot
Bergamot has well-documented antidepressant and anxiolytic effects and is frequently used in mood-lifting diffusion blends.
Question 4: Which essential oil is contraindicated for use around children under 10 years due to the risk of respiratory distress?
- Lavender
- Roman chamomile
- Eucalyptus globulus (Correct answer)
- Sweet orange
Correct answer: Eucalyptus globulus
Eucalyptus globulus contains high 1,8-cineole which can cause respiratory arrest if applied near the face of young children.
Question 5: For supporting immune function and reducing duration of colds, which essential oil has the most evidence-based support?
- Jasmine absolute
- Ravintsara (Cinnamomum camphora ct. 1,8-cineole) (Correct answer)
- Roman chamomile
- Sandalwood
Correct answer: Ravintsara (Cinnamomum camphora ct. 1,8-cineole)
Ravintsara is highly regarded for antiviral and immune-supporting properties and is used clinically in France for respiratory viruses.
Question 6: Which essential oil is most commonly used in aromatherapy to reduce hot flashes and support hormonal balance during menopause?
- Clary sage (Correct answer)
- Lemon
- Black pepper
- Cypress
Correct answer: Clary sage
Clary sage contains sclareol, a diterpene that may have estrogen-modulating effects, and is widely used for menopausal symptom relief.
Which essential oil is most studied for topical application to support wound healing and reduce infection risk?