AMTA Massage Techniques and Modalities 2

Question 1

Myofascial release is primarily designed to address restrictions in which tissue?

Accepted Answer

Fascia

Answer

Myofascial release targets the fascia—the continuous connective tissue network—to restore mobility and reduce pain.

Question 2

In trigger point therapy, a trigger point is best described as:

Accepted Answer

A hyperirritable spot in a taut band of muscle

Answer

A trigger point is a hyperirritable locus within a taut band of skeletal muscle that produces referred pain when compressed.

Question 3

Which massage modality is based on the theory that reflex areas on the feet correspond to organs and body parts?

Accepted Answer

Reflexology

Answer

Reflexology applies pressure to specific reflex zones on the feet (and sometimes hands) believed to correspond to other body systems.

Question 4

Sports massage applied before an athletic event is intended to:

Accepted Answer

Prepare muscles for activity and increase circulation

Answer

Pre-event sports massage uses brisk, stimulating techniques to warm tissue, enhance circulation, and prepare the athlete for performance.

Question 5

Structural integration (Rolfing) focuses primarily on realigning which tissue system?

Accepted Answer

Fascia and connective tissue

Answer

Rolfing, developed by Ida Rolf, systematically manipulates the myofascial network to improve posture and alignment with gravity.

AMTA - American Massage Therapy Association Practice Test